Nicholas Fay 4:57 row
1,007m
Meters
4:57.5
Time
2:27.7
Pace
55
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 120 |
January 10, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,007m | 2:27.7 | 109 | 673 | 21 | 127 |
| 4:57.5 | 1,008m | 2:27.5 | 109 | 674 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.