Nicholas Fay 41:38 row
10,023
Meters
41:38.4
Time
2:04.6
Pace
635
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 114 |
February 13, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.4 | 10,023 | 2:04.6 | 181 | 922 | 22 | 142 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 116 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 139 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 142 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 142 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 144 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 148 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 | 151 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 150 |
| 41:38.4 | 394 | 2:04.8 | 180 | 918 | 21 | 151 |
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Workout Graph
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