Nicholas Fay 26:03 row
6,021
Meters
26:03.1
Time
2:09.8
Pace
368
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 114 |
March 02, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.1 | 6,021 | 2:09.8 | 160 | 850 | 21 | 131 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 116 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 130 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 131 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 134 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 139 |
| 26:03.1 | 233 | 2:15.4 | 141 | 785 | 20 | 138 |
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Workout Graph
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