Søren Hegndal-Andersen 500m row
500m
Meters
1:43.0
Time
1:43.0
Pace
38
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 146 |
November 03, 2017 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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