Søren Hegndal-Andersen 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 141 |
November 03, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 22 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 23 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 22 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 21 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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