Søren Hegndal-Andersen 5000m row
5,000m
Meters
17:57.0
Time
1:47.7
Pace
376
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 544 |
| Drag Factor | 131 |
November 21, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.0 | 5,000m | 1:47.7 | 280 | 1264 | 30 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 29 |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 30 |
| 3:36.0 | 3,000m | 1:48.0 | 278 | 1256 | 30 |
| 3:33.6 | 4,000m | 1:46.8 | 287 | 1288 | 31 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 32 |
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Workout Graph
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