Søren Hegndal-Andersen 4x500m/2:00r row
2,000m
Meters
6:34.4
Time
1:38.6
Pace
169
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,086m |
| Overall Time | 14:34.4 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
November 24, 2017 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.4 | 2,000m | 1:38.6 | 365 | 1556 | 31 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 29 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 32 | |
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 33 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 33 | |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.