Søren Hegndal-Andersen 30:55 row
8,034m
Meters
30:55.3
Time
1:55.4
Pace
556
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 195 |
December 07, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.3 | 8,034m | 1:55.4 | 227 | 1082 | 24 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 |
| 30:55.3 | 213m | 2:09.8 | 160 | 850 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.