Søren Hegndal-Andersen 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
59
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 131 |
December 20, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 21 | 167 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 23 | 157 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 21 | 181 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 | 169 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 20 | 166 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 22 | 162 |
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Workout Graph
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