Søren Hegndal-Andersen 15:00 row
4,001m
Meters
15:00.0
Time
1:52.4
Pace
286
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 130 |
March 13, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,001m | 1:52.4 | 246 | 1146 | 24 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 23 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 23 |
| 9:00.0 | 791m | 1:53.7 | 238 | 1117 | 23 |
| 12:00.0 | 825m | 1:49.0 | 270 | 1227 | 26 |
| 15:00.0 | 858m | 1:44.8 | 303 | 1343 | 29 |
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Workout Graph
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