Søren Hegndal-Andersen 5000m row
5,000m
Meters
18:58.2
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 124 |
January 24, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.2 | 5,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 25 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 29 |
| 3:32.9 | 5,000m | 1:46.4 | 290 | 1298 | 31 |
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Workout Graph
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