Søren Hegndal-Andersen 4x500m/2:00r row
2,000m
Meters
6:44.7
Time
1:41.1
Pace
166
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 14:44.7 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 128 |
February 04, 2020 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 2,000m | 1:41.1 | 338 | 1463 | 31 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 31 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 30 | |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 32 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 | |
| r68m |
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Workout Graph
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