Søren Hegndal-Andersen 4x500m/2:00r row
2,000m
Meters
6:37.6
Time
1:39.4
Pace
166
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 14:37.6 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 32 |
| Stroke Count | 214 |
| Drag Factor | 129 |
February 28, 2020 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 2,000m | 1:39.4 | 356 | 1526 | 32 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 31 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 31 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 35 | |
| r66m |
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Workout Graph
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