Søren Hegndal-Andersen 5000m row
5,000m
Meters
18:51.4
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 121 |
October 20, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 5,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 26 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 28 |
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Workout Graph
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