Søren Hegndal-Andersen 1000m SkiErg
1,000m
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 39 |
| Stroke Count | 162 |
| Drag Factor | 92 |
November 02, 2022 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 39 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 38 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 37 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 40 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 41 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 39 |
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Workout Graph
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