Doug Branscombe 21:58 row
5,105
Meters
21:58.1
Time
2:09.0
Pace
312
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 118 |
May 01, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.1 | 5,105 | 2:09.0 | 163 | 852 | 312 | 28 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 29 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 21:58.0 | 458 | 2:08.8 | 164 | 854 | 28 | 28 |
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Workout Graph
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