Doug Branscombe 31:28 row
7,106
Meters
31:28.3
Time
2:12.8
Pace
431
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 925 |
| Drag Factor | 123 |
July 31, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.3 | 7,106 | 2:12.8 | 149 | 813 | 431 | 29 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 28 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 29 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 29 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 29 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 31 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 30 |
| 31:28.2 | 328 | 2:14.4 | 144 | 795 | 20 | 30 |
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Workout Graph
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