Doug Branscombe v750m/2:00r...5 row
3,750
Meters
15:39.2
Time
2:05.2
Pace
240
Calories
| Rest Distance | 2,179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,929 |
| Overall Time | 25:39.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 459 |
| Drag Factor | 123 |
September 04, 2025 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,750 | 2:05.2 | 178 | 913 | 29 | |
| 3:14.4 | 750 | 2:09.6 | 161 | 853 | 29 | |
| r: 2:00 | 432 | |||||
| 3:12.2 | 750 | 2:08.1 | 166 | 872 | 29 | |
| r: 2:00 | 433 | |||||
| 3:08.6 | 750 | 2:05.7 | 176 | 906 | 29 | |
| r: 2:00 | 437 | |||||
| 3:05.7 | 750 | 2:03.8 | 184 | 934 | 29 | |
| r: 2:00 | 435 | |||||
| 2:58.4 | 750 | 1:58.9 | 208 | 1016 | 30 | |
| r: 2:00 | 442 | |||||
| r2,179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.