Doug Branscombe 23:00 row
5,107
Meters
23:00.6
Time
2:15.1
Pace
304
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 124 |
September 10, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 5,107 | 2:15.1 | 142 | 787 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 23:00.5 | 670 | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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