Doug Branscombe 21:50 row
5,157
Meters
21:50.1
Time
2:07.0
Pace
325
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 121 |
November 03, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.1 | 5,157 | 2:07.0 | 171 | 887 | 325 | 31 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 30 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 31 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 32 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 33 |
| 21:50.0 | 461 | 1:59.3 | 206 | 1009 | 31 | 33 |
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Workout Graph
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