Doug Branscombe 22:50 row
5,253
Meters
22:50.6
Time
2:10.4
Pace
323
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 120 |
November 12, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.6 | 5,253 | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 |
| 22:50.5 | 657 | 2:09.7 | 160 | 851 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.