Doug Branscombe v750m/2:00r...5 row
3,750
Meters
15:22.9
Time
2:03.0
Pace
243
Calories
| Rest Distance | 2,218 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,968 |
| Overall Time | 25:22.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 457 |
| Drag Factor | 124 |
November 18, 2025 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.9 | 3,750 | 2:03.0 | 188 | 946 | 29 | |
| 3:10.0 | 750 | 2:06.6 | 172 | 892 | 30 | |
| r: 2:00 | 430 | |||||
| 3:07.4 | 750 | 2:04.9 | 179 | 917 | 29 | |
| r: 2:00 | 440 | |||||
| 3:05.1 | 750 | 2:03.4 | 186 | 941 | 30 | |
| r: 2:00 | 446 | |||||
| 3:03.6 | 750 | 2:02.4 | 191 | 956 | 29 | |
| r: 2:00 | 444 | |||||
| 2:56.7 | 750 | 1:57.8 | 214 | 1036 | 31 | |
| r: 2:00 | 458 | |||||
| r2,218 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.