Doug Branscombe 6x1:00/1:00r row
1,676
Meters
6:00.0
Time
1:47.3
Pace
126
Calories
| Rest Distance | 461 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,137 |
| Overall Time | 12:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 38 |
| Stroke Count | 230 |
| Drag Factor | 111 |
December 01, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 38 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 40 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 38 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 38 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 38 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 38 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 38 | |
| r461 |
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