Doug Branscombe 22:16 row
5,163
Meters
22:16.0
Time
2:09.3
Pace
319
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 692 |
| Drag Factor | 110 |
December 02, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,163 | 2:09.3 | 162 | 856 | 31 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 22:16.0 | 527 | 2:09.0 | 163 | 860 | 31 |
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Workout Graph
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