Doug Branscombe 30:52 row
7,278
Meters
30:52.3
Time
2:07.2
Pace
459
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 110 |
December 06, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.3 | 7,278 | 2:07.2 | 170 | 884 | 31 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 31 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 30:52.2 | 191 | 2:16.6 | 137 | 772 | 30 |
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Workout Graph
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