Doug Branscombe 17:55 row
4,086
Meters
17:55.3
Time
2:11.5
Pace
249
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 561 |
| Drag Factor | 110 |
December 07, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.3 | 4,086 | 2:11.5 | 154 | 828 | 249 | 31 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 30 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 31 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 32 |
| 17:55.2 | 670 | 2:10.7 | 157 | 838 | 41 | 33 |
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