Doug Branscombe 24:30 row
5,551
Meters
24:30.6
Time
2:12.4
Pace
337
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 118 |
December 19, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.6 | 5,551 | 2:12.4 | 151 | 818 | 337 | 30 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 29 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 30 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 32 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 |
| 24:30.6 | 1,024 | 2:12.1 | 152 | 822 | 63 | 32 |
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Workout Graph
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