Doug Branscombe 24:20 row
5,569
Meters
24:20.6
Time
2:11.1
Pace
341
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 743 |
| Drag Factor | 120 |
December 20, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.6 | 5,569 | 2:11.1 | 155 | 840 | 341 | 30 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 29 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 29 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 31 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 32 |
| 24:20.6 | 1,002 | 2:10.0 | 159 | 856 | 62 | 32 |
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