Doug Branscombe v6:00/2:00r...1 row
1,405
Meters
6:00.0
Time
2:08.1
Pace
87
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,621 |
| Overall Time | 8:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 120 |
December 21, 2025 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 30 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 30 | |
| r: 2:00 | 216 | |||||
| r216 |
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Workout Graph
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