Doug Branscombe 15:22 row
3,563
Meters
15:22.0
Time
2:09.3
Pace
221
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 118 |
January 03, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.0 | 3,563 | 2:09.3 | 162 | 856 | 221 | 28 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 30 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 29 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 30 |
| 15:22.0 | 84 | 2:10.9 | 156 | 836 | 5 | 25 |
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Workout Graph
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