Doug Branscombe 7:00 row
1,565
Meters
7:00.6
Time
2:14.3
Pace
93
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 120 |
January 04, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.6 | 1,565 | 2:14.3 | 144 | 796 | 93 | 31 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 32 |
| 7:00.6 | 459 | 2:11.3 | 154 | 831 | 28 | 30 |
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