Doug Branscombe 22:14 row
5,176
Meters
22:14.8
Time
2:08.9
Pace
323
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 120 |
January 08, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,176 | 2:08.9 | 163 | 861 | 323 | 30 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 29 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 30 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 30 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 32 |
| 22:14.8 | 515 | 2:10.8 | 156 | 837 | 33 | 32 |
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Workout Graph
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