Doug Branscombe 28:03 row
6,470
Meters
28:03.8
Time
2:10.1
Pace
400
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 832 |
| Drag Factor | 121 |
January 17, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.8 | 6,470 | 2:10.1 | 159 | 855 | 400 | 29 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 28 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 30 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 31 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 31 |
| 28:03.8 | 720 | 2:07.6 | 168 | 900 | 46 | 31 |
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Workout Graph
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