Doug Branscombe 28:33 row
6,464
Meters
28:33.4
Time
2:12.5
Pace
392
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 833 |
| Drag Factor | 122 |
January 20, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.4 | 6,464 | 2:12.5 | 150 | 823 | 392 | 29 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 28 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 29 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 29 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 31 |
| 28:33.4 | 818 | 2:10.4 | 158 | 843 | 50 | 31 |
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