Doug Branscombe 21:57 row
5,060
Meters
21:57.2
Time
2:10.1
Pace
312
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 121 |
January 31, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,060 | 2:10.1 | 159 | 846 | 312 | 30 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 29 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 30 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 30 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 31 |
| 21:57.2 | 448 | 2:10.8 | 156 | 838 | 28 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.