Doug Branscombe 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
76
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 119 |
February 21, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 76 | 32 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 33 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 32 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 32 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 32 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 32 |
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Workout Graph
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