Doug Branscombe 22:42 row
5,058
Meters
22:42.6
Time
2:14.6
Pace
302
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 120 |
February 22, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.6 | 5,058 | 2:14.6 | 143 | 797 | 302 | 28 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 27 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 28 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 28 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 29 |
| 22:42.6 | 610 | 2:13.2 | 148 | 819 | 37 | 28 |
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Workout Graph
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