Doug Branscombe 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 121 |
March 18, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 27 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 27 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 26 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 27 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 15 | 28 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 27 |
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Workout Graph
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