Doug Branscombe 22:34 row
5,280
Meters
22:34.6
Time
2:08.2
Pace
330
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 686 |
| Drag Factor | 117 |
March 21, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.6 | 5,280 | 2:08.2 | 166 | 870 | 330 | 30 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 30 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 30 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 31 |
| 22:34.6 | 604 | 2:07.9 | 167 | 874 | 38 | 32 |
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Workout Graph
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