Doug Branscombe 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 120 |
April 07, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 27 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 26 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 28 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 27 |
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Workout Graph
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