Doug Branscombe 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 119 |
April 07, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 29 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 15 | 28 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 28 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 28 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.