Doug Branscombe 24:48 row
5,205
Meters
24:48.6
Time
2:22.9
Pace
312
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 130 |
August 24, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.6 | 5,205 | 2:22.9 | 120 | 754 | 312 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 708 | 59 | 22 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 696 | 58 | 25 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 744 | 62 | 23 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 804 | 67 | 23 |
| 24:48.6 | 1,056 | 2:16.6 | 137 | 823 | 66 | 24 |
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Workout Graph
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