Doug Branscombe 18:12 row
4,150
Meters
18:12.2
Time
2:11.5
Pace
254
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 117 |
September 27, 2026 11:45:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.2 | 4,150 | 2:11.5 | 154 | 837 | 254 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 25 |
| 18:12.2 | 748 | 2:08.4 | 165 | 880 | 47 | 27 |
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Workout Graph
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