Doug Branscombe 3x2000m/4:00r row
6,000
Meters
25:04.2
Time
2:05.3
Pace
383
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,246 |
| Overall Time | 37:04.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 119 |
October 15, 2026 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 6,000 | 2:05.3 | 178 | 916 | 27 | |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 905 | 28 | |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 909 | 26 | |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 935 | 27 | |
| r246 |
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Workout Graph
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