Doug Branscombe 5,000m row

5,000m

Meters

21:33.0

Time

2:09.3

Pace

308

Calories

Average Watts162
Calories Per Hour857

February 23, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x500 sprints at 2:02 pace