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Doug Branscombe 5,000m row

5,000m

Meters

20:53.0

Time

2:05.3

Pace

317

Calories

Average Watts178
Calories Per Hour912

April 13, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7x500 2:00 pace, 250 recovery