Doug Branscombe 5,000m row

5,000m

Meters

20:40.1

Time

2:04.0

Pace

321

Calories

Average Watts184
Calories Per Hour931

January 05, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000 warm-up 12:50.3
4x500 @ 1:58.9, 1:58.2, 1:57.2, 1:55.5