7,000m row on July 16, 2018

Doug Branscombe 7,000m row

7,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1,000 warm-up, 4x 1,500 with 1:00 rest, approx 2:04, 2:02. 2:00 and 1:58 pace