3,000m row on November 16, 2022

Doug Branscombe 3,000m row

3,000m

Meters

11:49.7

Time

1:58.2

Pace

202

Calories

Average Watts	211
Calories Per Hour	1027

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500 r1:30 1000 r1:00 500
5:58.6, 3:58.2, 1:53