3,030m row on November 28, 2022

Doug Branscombe 3,030m row

3,030m

Meters

12:37.1

Time

2:04.9

Pace

193

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 1010 1:20 rest
4:20.8, 4:08.3, 4:08.0